Breakfast and Oats are friends, aren’t they? But those with diabetes always have a question in mind – what all cereals can I take? Oats, is an absolute boon for the people with diabetes. What special recipe can you have for Oats in breakfast? The same old porridge?
One can enjoy oats in some 100 ways and yes you can make oats very interesting! I have learnt that recently while trying to lose some pregnancy weight!
Oatmeal has a low glycemic index, it can help maintain blood sugar levels.
Oatmeal can also promote heart health, which is important because diabetes patients are prone to heart disease.
You can add your favourite vegetables to make the recipe healthier
Recipe Type: Breakfast
You can add the choice of your vegetables
If you want you can add tofu, mushrooms, corns, peas – all are high in protein
Enjoy a good healthy breakfast.
Until next time, Cheers!
Today’s Question – Did I improve on my food photography skills? How is it? All photos shot on iPhone 5S.
Meanwhile check out what is this DRY thing in my Writing Blog
This post is written for the A to Z Challenge 2016 for Day 4 Letter D. Visit A to Z, BlogChatter to read other beautiful bloggers!