Breakfasts are important. Period. It in fact should be the most important meal of the day. Actually we all know it yet we tend to skip it. I too did that sometimes because I was running late for work. Sometimes I just munched on some biscuits or a granola bar on way to work. But believe me it doesn’t do any good to the body.
Now it’s an even bigger challenge to make time for breakfast with a hyper active infant, domestic work and professional work. But even if it’s little late I try to have a good breakfast. Now making a quick breakfast food interesting is an art in itself! I have been making some interesting stuffs for breakfast lately which is yum, quick yet healthy. It involves very less time and effort. Let’s get going with our Breakfast Egg Muffins.
This is a low carb high protein recipe.
Eggs are full of good proteins and minerals.
Rich source of Omega-3 fatty acids, A,B,D,E and K vitamins
There’s hardly any oil in the recipe since it’s baked and not fried like an omelet.
Recipe Type: Breakfast
Serves: 6 muffins